"Nervous"

Tomorrow will be day 4 post hyperbaric, and my first re-try at a longer run.  I don't expect miracles but I do hope for at least a small indication of improvement.  I will go out with the intent of doing 20k only, and If I get that old hurting feelin by then I will stop immediately.  If I decide to keep going it will be 1 km at a time,  and re-evaluate after every one.  The most important thing is that I do not go so long that it hampers my workouts in the coming days.  If the rate of improvement is similar to that of my eyes than I will have to be very patient.  My eyesight has not shown any indication of returning to normal, and in fact he told me it may take 3 to 4 weeks.

And speaking of my eyesight does it not seem like a strong indicator as to the powerful impact the chamber must have on all your physiological systems? Apparently it actually forces change in the shape of your eyes! While I can't literally confirm that, I sure can confirm the results.  I am unable to read street signs,  or the menu board at the fast food drive-in.  While the street signs may not be that important, thank God I always order the same thing at Arbys.

It looks like the weather should be pretty decent tomorrow.  Perhaps a bit windy but I can cope with that. Wish me luck my friends.  Well actually I won't need that. After all....it's all mental!

(swim 1000 metres, ride 24kms)

I'm nervous as a whore in church."---LaWanda Page

Love
Peter