My enthusiasm to get the ball rolling again is very high. I need to be patient. I will not make up for lost time overnite. And my poor beat up right foot is hurting in 3 different places. One of these days it's gonna just give up. Of course my foot could be all in my head??
I can tell that it will take a while to adjust to my new travel free/work free life. I'm a bit antsy during the day. I think I will be fine once I get into a routine of some kind. I want to swim at least 5 days a week from now on and that will normally be my first workout of the day. Weights also need to happen 4 times a week, and that I will generally reserve for just before bed. That leaves me with the decision whether to head right into my primary workout immediately after swimming, and then work on my task list for the rest of the day, or vice versa. I'll experiment and see what works best.
I got in a little cross training today as I needed to dig out a broken off fence post. It was quite a challenge as it was concreted in. Fortunately I had some professional assistants.
For now that's all I got. No school tomorrow so maybe I'll be able to sleep in??? Not very likely. I'll get too hungry by 6:30 am!
(swim 1500 metres, run 7.3kms)
"Be careful about reading health books. You may die of a misprint."---Mark Twain
...and I like this one...
"Be careful what you pretend to be because you are what you pretend to be."---Kurt Vonnegut
I can tell that it will take a while to adjust to my new travel free/work free life. I'm a bit antsy during the day. I think I will be fine once I get into a routine of some kind. I want to swim at least 5 days a week from now on and that will normally be my first workout of the day. Weights also need to happen 4 times a week, and that I will generally reserve for just before bed. That leaves me with the decision whether to head right into my primary workout immediately after swimming, and then work on my task list for the rest of the day, or vice versa. I'll experiment and see what works best.
I got in a little cross training today as I needed to dig out a broken off fence post. It was quite a challenge as it was concreted in. Fortunately I had some professional assistants.
For now that's all I got. No school tomorrow so maybe I'll be able to sleep in??? Not very likely. I'll get too hungry by 6:30 am!
(swim 1500 metres, run 7.3kms)
"Be careful about reading health books. You may die of a misprint."---Mark Twain
...and I like this one...
"Be careful what you pretend to be because you are what you pretend to be."---Kurt Vonnegut
Love
Peter
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