"Bagged"

Mentally that is.  The hard parts for me are not the physically painful ones.  My body was hurting today and yet I would happily have gone running for an hour or two.  But I know better than that and so I resisted.  But what I need to do with those times is focus on other stuff, like swimming technique or bringing my weight room plan to completion.

But alas, I am a weak human being and so I will just have to accept that it was a holding pattern day....I don't even feel like blogging.

Enjoy the rest of the day, but do me one favour.  Once you read this, try to find someone you can give a hug to, and then do it...just for me please...so I can feel like I accomplished something today.

Swim  45 mins

"Baseball is ninety percent mental and the other half is physical."---Yogi Berra

...and one cause I liked it...

"He who lives in the single exercise of his mental faculties, however usefully or curiously directed, is equally an imperfect animal with the man who knows only the exercise of muscles."---Francis Wright

 

Love

peter