And as long as I don't read any of the books I think I'm on track. Gotta trust ones-self.
Six more weeks weight training.
Five more really long rides.
Two more tuneup races, both next weekend.
This is gonna be my toughest week yet because it is a recovery week. That means everything needs to be shorter and easier. Also I am going to try to take Thursday and Friday off completely in order to be able to keep up with Old John and Grampa Kyle on Saturday in Welland.
I'm still basking in the glow of yesterdays ride but I can tell that I rode pretty hard. The timing for a break could not be more perfect.
(swim drills, trail run)
"Trust in dreams, for in them is hidden the gate to eternity."---Khalin Gibran
Six more weeks weight training.
Five more really long rides.
Two more tuneup races, both next weekend.
This is gonna be my toughest week yet because it is a recovery week. That means everything needs to be shorter and easier. Also I am going to try to take Thursday and Friday off completely in order to be able to keep up with Old John and Grampa Kyle on Saturday in Welland.
I'm still basking in the glow of yesterdays ride but I can tell that I rode pretty hard. The timing for a break could not be more perfect.
(swim drills, trail run)
"Trust in dreams, for in them is hidden the gate to eternity."---Khalin Gibran
Love
Peter
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