"Tired"

I spent almost an hour in the hot tub at the gym yesterday, just stretching and recovering from my run. Because of that my legs were not as sore today as after my recent long runs. The fatigue however is just as bad. I got out on my bike for a while but it was cold and damp and my effort was pretty weak. Tomorrow will be another day.

(ride 34 kms)


"Our fatigue is often caused not by work, but by worry, frustration and resentment."---Dale Carnegie

"Fatigue makes cowards of us all."---Vince Lombardi
Love

Peter