Day seven of my Hamilton trips and it's already starting to get tedious. When I got home at about 5 pm I got straight on the bike but simply could not find my motivation. The sick thing is that I'm confident in my conditioning right now and my only worry in taking a few days off is that I'll gain weight!! I know it's irrational, but when you have spent your entire adult life fighting that battle it seems like you can never let your guard down.
"As a single footstep will not make a path on the earth, so a single thought will not make a pathway in the mind. To make a deep physical path, we walk again and again. To make a deep mental path, we must think over and over the kind of thoughts we wish to dominate our lives."---Henry David Thoreau
A special hello to my honey tonite who's in Montreal at the "match de hockey". Maybe the Habs will win one in honor of her visit.
(easy bike, 30 mins)
...I like this...
Love
Peter
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