"Gotta Go!"

But I have promised myself that this is the last time, at least until after Aug 26, 2012.  I am heading out to Brazil for the rest of the week and although as always I am dreading the travel, I could not pass up an opportunity to visit my friends.  I leave at a time that I am feeling pretty good about my training and while it will be tough to step aside for a few days I am also confident that it won't hurt me.  In fact it may be exactly what I need, since I'm still a bit sore in the legs, and I think maybe I'm living a little too close to the edge.  Today for example I ran for 40 minutes but will forego my weights because it doesn't feel quite right. I'm sure that 10 hours on an airplane will make me right eh??  As soon as I get back it will be full speed ahead for 8 months.  Life is good!

(run 7.3 kms)

"May you live all the days of your life"---Joinathan Swift

Love
Peter