I had to drive to Brampton this morning and while I got back at a reasonable time I had no energy for anything, except for cooking up a big pot of spaghetti. By the way, here's a diet tip that I learned from Roo. Instead of pasta sauce use salsa for your noodles. It tastes great, has far fewer calories and almost no fat, and the real kicker is that you don't have heartburn for the rest of the day and most of the night....of course I use extra mild salsa...
And that's about all the wisdom I have for today. Lack of exercise also seems to result in lack of inspiration for me. I think that working for a living is simply bad for my physical, mental and spiritual health.
Your work is to discover your world and then with all your heart give yourself to it.”---Buddha
“Work is the refuge of people who have nothing better to do”---Oscar Wilde
love
peter
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